🎁Start Fresh This Holiday Season

New Year, New You: A Special Holiday Offer for First-Time Clients!

When was the last time you got up from the floor after wrapping gifts and thought "That Was EASY!"

Do you sit at your desk or drive all day and think "coming up to stand is a piece of cake?

Do you sit on your couch watching the latest episode of Yellowstone and think "wow! my posture is great and nothing hurts?"

If not, are you ready to move better, feel stronger, and leave the aches and pains of getting older behind as you head into the New Year?

If so, we’re making it easier than ever for new clients to take the first step toward feeling and moving better so they can easily get to the ground to play with their kids, drive them to cheer events, and even sit to watch their favorite Netflix shows resting comfortably on the couch.

That's why we have a special holiday offer, created just
for first-time clients like you.

Special Introductory Rate for first time clients: 25% off one month or 3 months of online personal training and coaching.

  • Exercises that meet your needs

  • Motivation and Accountability

  • Experienced support and instruction

  • Encouraging coach who understands your goals

🎄Claim Your Special Holiday Offer Today!🎄

Limited Time Offer:

Offers are valid for new clients only and must be purchased by December 31st.


Laura looks beyond the point of injury and assesses the total body and the whole way we move. I saw her for a hip injury and she got me paying more attention to my feet, my hamstrings, and quads. Very key! Sometimes simple movements conquer complex injuries. Laura takes the time to get to know the whole person. I highly recommend her!

Karen G.

Give yourself the gift of better movement and a stronger,
healthier you. Let’s make 2025 the year you thrive!

Let's Connect!